Stephanie Smith MSTAT (OCN accredited) ITEC

Discover how you can recover from injuries faster, relieve pain and aid the body's recovery. Why not contact us to find out how the Technique can help you? We specialise in applying the Alexander Technique to your problems so that you can get back to your normal life quicker. If you are interested in having lessons in Loughton/Epping area of Essex and you would like to talk to us about how the technique can help you, please fill out the form below or telephone Stephanie: 01992 812189 for a chat about how the technique can help you with any specific problems you may have. Contact me today to find out how health and well-being can be achieved all day and every day

Telephone: Stephanie: 01992 812189

First Lesson: 1¼ hours - £35
Individual lessons: 45 minutes - £35
Posture Pit Stop with Stephanie Smith: 1¾ hours - £50

Individual lessons: provide the opportunity for undivided attention and tailored learning. It gives greater opportunity to explore areas of most relevance to you at that time.

10% discount given for a basic course of 10 lessons will give an opportunity for learning over a sustained period.

Concessions available

Theydon Bois is a short distance from Loughton or Epping and is easily reached from the M25 (junction 26) & M11 (Junction 5 northbound or junction 7 southbound).

Theydon Bois is on the Epping Branch of the Central Line. The Alexander Technique Practice is approximately 10 minutes easy walk away.

Parking is freely available at both locations