The Alexander Technique Practice
Loughton/Epping, Essex
ALEXANDER TECHNIQUE has successfully helped thousands like YOU... for over 100 years

![]() | Essentially,
The Alexander Technique empowers you by giving you an active role in
identifying problems and solutions to injuries and muscle and joint
pain so that you:
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The technique may be more important to you than anything you have ever tried before
Click the buttons below to read (pdf) about the amazing results of the back pain trial published in the British Medical Journal (BMJ) and view the BMJ video
More books and articles about The Alexander Technique in the Links page
About Stephanie Smith MSTAT
Stephanie
Smith qualified in 1994 and is a member of The Society of Teachers of
the Alexander Technique (STAT). With 16 years experience, she is a
skilled and knowledgeable practitioner with a broad range of experience
and capabilities, she works to the highest professional and ethical
standards of the society. Stephanie's knowledge, skills and approach to
The Alexander Technique has been accredited at level 4+ by the Open College Network (OCN) which provides external moderation and verification of learning and achievement. Health Professionals can download two of Stephanie's case studies (pdf) and her CV. Read more about Stephanie 

If you are interested in knowing more or if you have any questions about how the technique can help you and you live in the Loughton/Epping area of Essex
